What To Know Before Your First Session

Each Red Light Therapy appointment is 30 minutes (this includes time to change clothes). The time in our Sculpt Pod is 15 minutes. That is all the time needed to achieve results.

There is no recovery period and no downtime after a Sculpt Pod session.

Treatments CANNOT be performed on those who are pregnant or nursing, have heart conditions, cancer, diabetes, and NO METAL IMPLANTS (titanium is okay).

Refrain from eating 30-60 minutes before & after your treatment.

Plan to consume AT LEAST 16 ounces of water BEFORE and AFTER your session - this is key to aiding your body in draining the lymphatic system and flushing out toxins + fat.

Your number of treatments is determined by the results you want to see, your requirements, & goals. We typically recommend 2-3 Sculpt Pod treatments per week.

Sculpt Pod results can often be seen immediately and improve with each treatment. With a minimum of 10 Sculpt Pod sessions, you can achieve dramatic body reshaping and reduction and possible removal of cellulite.

WOMEN - bra/sports bra (NO UNDERWIRE) + panties/shorts

MEN - shorts

Waiver Requirement - Before your first treatment, we do require a waiver to be signed. This is simply to ensure your safety. Click the button below to complete that waiver at your earliest convenience.

The Need-to-Know's

Frequently Asked Questions

You've Got Questions. We've Got Answers.

Is Red Light Therapy Safe?

Red Light Therapy is completely safe, natural, painless, and non-invasive. This type of therapy uses low levels of heat and doesn’t hurt or burn the skin. Infrared & Red Light therapy are not the same type of lights used in tanning beds/booths, it doesn’t expose your skin to damaging UV rays. While we cannot speak for each Infrared body system on the market, the materials, sensors & temperatures generated by The Sculpt Pod Patent Protected system, have been vigorously tested to ensure safe use.

When will I start seeing results?

The Sculpt Pod process can assist with many wellness benefits and may take multiple sessions to see desired results. Benefits such as pain relief, improved mood, improved energy, detoxification, and several others can be noticed after a single session.

How often should I use The Sculpt Pod?

The more sessions you do, the sooner you reap the benefits! For the absolute best results, it is recommended to come in 2-3x/week, with a minimum of 24 hours between sessions.

What’s the difference between Red & Infrared Light?

Red Light is visible to the human eye and is most effective for use on the surface of the skin. Infrared is invisible and is effective both on the surface of the skin as well as penetration through the skin.

Who should avoid Red/Infrared Light Therapy?

You should never use The Sculpt Pod if you are pregnant or have a heart condition. Use caution for those who have sensitivity to heat. You must have written doctor's consent before using The Sculpt Pod if you have diabetes, using medications such as diuretics, barbiturates, beta blockers, bleeding disorders, metal implants (titanium are okay), or extremely sensitive skin.

Will the session cause dehydration?

If the body is dehydrated, it’s possible sweat will not be produced during the session. While the process of sweating is removing water from the body, an Infrared system will not dehydrate the body any more than an intense workout. Consuming water before and after each session is necessary.

What should I wear during my session?

For women: We recommend wearing a sports bra and/or underwear or you may be fully nude, as the lights will not penetrate through fabric. For men: Underwear or shorts is recommended.

Will the Red Light affect my tattoos?

The machine may cause tattoo fading. We suggest using a tattoo cover while in the Pod.

Is there a weight limit for using the Pod?

Yes, the machine is equipped for a weight limit up to 300 pounds.

What is the sanitation process?

The Sculpt Pod is thoroughly cleaned after each use using a hospital grade cleaner.